Absolutely. Every workout can be scaled up or down based on your current level. Our coaches focus on movement quality first, so you’ll always train safely while still being challenged.

Our Hybrid group training is built on structured programming that blends functional fitness, Hyrox-inspired conditioning, and smart strength work. It’s designed to help you look good, feel good, and perform better — not just sweat for 45 minutes.

Founders get lifetime access to our group classes at a special discounted rate that will never be offered again. This offer is limited and only available before our grand opening.

Personal training is completely customized to your goals. Your coach isn’t just with you inside the gym — they’ll also provide lifestyle accountability, support, and guidance. We also offer semi-private coaching (up to 4 people) for a premium coaching experience at a lower cost.

Our 50+ program is designed specifically for adults looking to stay active, mobile, and strong later in life. Sessions are personal or semi-private and focus on safe strength training, balance, mobility, and longevity — perfect for golfers, retirees, and anyone wanting to stay confident in their movement.

Not at all. Many members combine the two — enjoying the community of group classes while adding personal or semi-private coaching for faster results.

We’re targeting early 2026. The Founders Presale is open now to lock in exclusive lifetime rates before we launch.

We understand life happens. We offer flexibility for members to pause with notice — so you’re never paying for time you can’t use.